Health Coaching

You may be wondering exactly what it is? Through the process of Health Coaching we work together to consider different areas of your life. For example, spirituality, physical exercise and relationships. I also encourage experimenting with food to optimize your physical health. You are an expert on you and I’m here to empower and support you!

first step

Call, text or email to set up an initial free consultation. This is a fun meeting where we get to take a look at your health history, get to know each other and explore in detail what health coaching looks like. To reach out, call or text 561.317.6571 or email essencehealthcoach@gmail.com.

Six month program

This is the start of your transformation! Small steps to create space and balance in your life, led by you! We’ll meet for a fifty minute session two times a month for six months. Your investment in your health is $1,200. Coaching is a celebration of your own unique essence and discovering what nourishes and serves you!